Monday, January 25, 2010

Chunky Plum-and-Ginger Ice Cream

Yield: 6 servings (serving size: 2/3 cup ice cream and 1 gingersnap).

Ingredients

* 4 cups vanilla low-fat ice cream, softened
* 1 cup diced plums (about 3 plums)
* 1 tablespoon finely chopped crystallized ginger
* 6 gingersnaps

Preparation

Combine first 3 ingredients in a freezer-safe container. Cover, and freeze until firm. Spoon ice cream into 6 small bowls, and crumble 1 gingersnap over each serving.
Nutritional Information

Calories:
177 (27% from fat)
Fat:
5.3g (sat 2.7g,mono 1.8g,poly 0.5g)
Protein:
4.1g
Carbohydrate:
29.8g
Fiber:
0.6g
Cholesterol:
15mg
Iron:
0.7mg
Sodium:
86mg
Calcium:
139mg

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